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Blog


The Evolution of Hmong Dance: My Journey and the Future Ahead
The evolution of Hmong dance
Metta Xiong
Nov 1210 min read


The Ugly Truth of Pageantry: What Really Happens After Crowning
The Ugly Truth of Pageantry: What Really Happens After Crowning
Metta Xiong
Nov 410 min read


Finding my Pink Again: Postpartum Depression and Overcoming Obstacles to Becoming a Better Version of Myself
Postpartum Depression and Overcoming Obstacles
Metta Xiong
Oct 813 min read


From Stage Fright to Sash Success: My Top Pageant Tips and Secrets
Read about my top 5 tips that will revolutionize your approach to pageants!
Metta Xiong
May 124 min read


Lessons Learned & Titles Earned: From Competitor to Coach, Empowering Young Women, One Sash at a Time
Read about how I started in pageantry and what's lead me to being a coach for other young women.
Metta Xiong
Apr 299 min read


Exploring my Vision: The "Rose Garden" Photoshoot & Fundraiser!
Learn about our upcoming photoshoot fundraisers that will support with Pachia's organization to foster vital connections between the Hmong youth in America and Laos.
Metta Xiong
Apr 233 min read


Golden Roots & Cultural Crossroads: Embracing my Cultural Identity
The journey and relationship with my blonde hair as a Hmong-American wasn't always on a high note. I've gone through my own struggles with my "Hair-dentity" and who I was because of it. Read about what it was like for me growing up with blonde hair in a community where black hair was dominant.
Metta Xiong
Apr 158 min read


Reaching for the Stars, One Degree at a Time
Read about my journey from the world of business to the realm of counseling, and discover how I reinspired myself to pursue a lost dream.
Metta Xiong
Apr 75 min read


Unmasking The Past: Generational Trauma in the Hmong Community
Read a small portion of my research talking about the effects of generational trauma on second generation Hmong youths
Metta Xiong
Mar 189 min read
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